The goal of StrainLess is to reduce the negative health effects of working at a desk for an extended period of time, specifically by reducing back pain due to poor posture and eye strain from staring at a computer screen.
StrainLess gives a gentle reminder via a browser extension when it finds the user is exhibiting poor posture and/or eyestrain. Those who frequently work at a desk including students, those who work from home, and gamers can therefore build healthier habits and have a better quality of life.